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Northwest Edible Life

urban homesteading in the pacific northwest

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Health

0February 24, 2012Natural Body Care by Erica

Your Personal Health Keystone: Anti-Inflammation Challenge Week 4

You know what a keystone is, other than a bad beer and a bad pipeline? It’s the special wedge-shaped center stone in an archway. The integrity of the arch depends on the keystone transferring the stress of a load out and down through the rest of the arch and, ultimately, to the security of the…

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1February 10, 2012Natural Body Care by Erica

How Can You Tell If You Have Inflammation? Anti-Inflammation Challenge: Week 2

Inflammation is your body’s natural way of healing itself when you’re injured. It’s actually a really, really good thing. If you slam your thumb in the car door your thumb will become inflamed as your body sends in the immune system to shut down any invading bacteria and begin to heal the wound. You can…

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Hi! I'm Erica, the founder of NWEdible and the author of The Hands-On Home. I garden, keep chickens and ducks, homeschool my two kids and generally run around making messes on my one-third of an acre in suburban Seattle. Thanks for reading!

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